THE annual Milford Summer Duathlon, to be held for the third consecutive year, this time on Saturday, July 30, from the Social Club in the village, is full.
The duathlon, consisting of an 11.3 mile bike section sandwiched between two runs of 2.5 miles, is becoming a very popular sport with major events attracting up to 1,000 competitors.
However, the Milford events are aimed at beginners who may be competing in such an event for the first time and who may have come from a background of running or cycling.
On Saturday, August 20, from the same venue and on the same course, the organisers are promoting a duathlon relay for teams of one runner and one cyclist. Entries are still available by phoning 01773 880338.
Meanwhile, the first of two annual Milford Chevin Fell Races will be held on Thursday, August 4 at 7.30pm from the Social Club in Chevin Road, Milford
Two races are run concurrently. These are a 2.2 mile race for youngsters over eight years old and also for beginners and the not so fit, and the main event, over 4.5 miles, that takes the runners up over the Chevin Hill and out to Farnah Green, before returning to Milford.
While entries are taken on the nigh,t from 6.30pm, with under 16s being free, they can be sent to email@example.com stating your name, date of birth, phone numbers and e-address.
The second of the Milford Fell Races will be held on Wednesday, September 14 at the earlier time of 6.30pm and over the shorter distances of 1.5 miles and 3 miles.